See below for quantities.

  • Winter Squash
  • Maple Syrup
  • Butter

Peel and slice or cube squash.
Cook, drain, and mash.

Add 2 tbsp. maple syrup and 1 tbsp butter for each medium squash used.
Season with salt and pepper to taste.

Microwave cooking method:
Pierce squash several times.
Microwave on high for 8 minutes.

Oven cooking method:
Cut squash in half along length.
Clean, seed, and pulp.
Spread two tbsp. maple syrup and 1 tsp. butter on each half.
Bake at 375 degrees F. for 45 minutes or until soft.